{"id":277566,"date":"2026-02-06T14:19:54","date_gmt":"2026-02-06T14:19:54","guid":{"rendered":"https:\/\/dchefcanada.com\/?p=277566"},"modified":"2026-03-21T17:22:05","modified_gmt":"2026-03-21T17:22:05","slug":"poitrines-de-poulet-ail-et-citron","status":"publish","type":"post","link":"https:\/\/dchefcanada.com\/en\/poitrines-de-poulet-ail-et-citron\/","title":{"rendered":"Garlic and lemon chicken breasts"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb column_structure=\u00a0\u00bb1_2,1_2&Prime; hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb4&Prime; width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb1500px\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime; theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h2>Pr\u00e9paration<\/h2>\n<ol>\n<li>Pr\u00e9chauffer le four \u00e0 environ 350 F.<\/li>\n<li>Faire revenir les poitrine des 2 cot\u00e9 dans une poele chaude avec uen peut huile et beurre poru avoir une belle coloration et mets les tranche de citron en m\u00eame temps.<\/li>\n<li>Assaisonner les poitrines de poulet de sel et de poivre du moulin.<\/li>\n<li>Dans un pyrex ou autre m\u00e9langer les tomates cerises avec l\u2019ail, les rondelles de citron grill\u00e9es et les \u00e9chalotes.<\/li>\n<li>Arroser d\u2019un peu d\u2019huile d\u2019olive. Assaisonner de sel et de poivre du moulin.<\/li>\n<li>D\u00e9poser les poitrines de poulet dans le pyrex.<\/li>\n<li>Couvrir d\u2019une feuille de papier d\u2019aluminium.<\/li>\n<li>Mettre au four 16 a 20 minutes tu peut verifier apres en coupant pour que cela ne soit pas rose en dedans et voilsa<\/li>\n<\/ol>\n<p>Note : vous pouvez tu de l&rsquo;orzo avec celaet faire revenir dans du beurre et de l&rsquo;ail &#8230;.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime; theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h2>Ingr\u00e9dients<\/h2>\n<ul>\n<li>4 poitrines de poulet sans peau<\/li>\n<li>1 citron coup\u00e9 en rondelles<\/li>\n<li>1 contenant de 450 g de tomates cerises<\/li>\n<li>3 gousses d&rsquo;ail \u00e9minc\u00e9<\/li>\n<li>4 \u00e9chalotes s\u00e8ches (fran\u00e7aises) \u00e9minc\u00e9es<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration Pr\u00e9chauffer le four \u00e0 environ 350 F. Faire revenir les poitrine des 2 cot\u00e9 dans une poele chaude avec uen peut huile et beurre poru avoir une belle coloration et mets les tranche de citron en m\u00eame temps. Assaisonner les poitrines de poulet de sel et de poivre du moulin. Dans un pyrex ou [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":277567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[42,18],"tags":[],"class_list":["post-277566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poulet","category-recettes"],"_links":{"self":[{"href":"https:\/\/dchefcanada.com\/en\/wp-json\/wp\/v2\/posts\/277566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dchefcanada.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dchefcanada.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dchefcanada.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dchefcanada.com\/en\/wp-json\/wp\/v2\/comments?post=277566"}],"version-history":[{"count":0,"href":"https:\/\/dchefcanada.com\/en\/wp-json\/wp\/v2\/posts\/277566\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dchefcanada.com\/en\/wp-json\/wp\/v2\/media\/277567"}],"wp:attachment":[{"href":"https:\/\/dchefcanada.com\/en\/wp-json\/wp\/v2\/media?parent=277566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dchefcanada.com\/en\/wp-json\/wp\/v2\/categories?post=277566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dchefcanada.com\/en\/wp-json\/wp\/v2\/tags?post=277566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}